Home Workout Revolution: Complete Body Transformation Without Gym Equipment in Indian Homes
Introduction: The Fitness Awakening in India’s Living Rooms In post-pandemic India, where gym memberships have declined by 38% while home fitness engagement has surged by 217%, a silent revolution is transforming Indian households into personal wellness sanctuaries. With 73% of urban Indians living in spaces under 800 square feet and 89% citing time constraints as … Read more